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Sunday, 23 September 2012

Day two - Home cardio, self motivation

Hey yo, hey yo! At Day two of my home cardio yaw!! Yup. Inmanaged another round of cardio, this time just a tad harder then yesterday. Pheww~ u should have seen the sweat!

Anyhows..... Am still not off carbs. Opps. Slowly......... One thing at a time. Cooked 'Ayam kicap ngan black pepper' n 'telur dadar'. Sedap woo. Tapi slack, boleh plak terlupa buboh cili. Aduhai... Sgt tk syiok.

So, hubby left earlier today. One of his mentor in Orchestra, passed away.. Ya Allah, tempatkanlah roh arwah Mohd Asnawi di kalangan orang-orang yang beriman. Al-Fatihah..

Weight now: 62.5 kg
Target weight by next friday: 60 kg
Ideal weight: 48 kg (banyak nyer lg..... Go go go!)

Signing off
Sheena the phat fat lola

2 comments:

Zinedine Zaiddin said...

Hi Sheena :)

Cek pun sekarang tgh on mission losing weight, dah lose 5 kg in 5 weeks.

Weight at start: 93kg
Weight now: 88kg
Target: 83 kg by end of Dec 2013.

Cer makan banyak2 buah dan masukkan banyak2 sayur dalam your meal. Those things helped to keep u full.

Me? Sebab duduk bujang dan malas nak masak so hari2 bantai sandwich tuna letak daun salad, carrot, tomato slice banyak2. wahaha.

How can I follow ur blog eh? Thru Google+ ke?

Dewi Aja said...

Perkenalkan, saya dari tim kumpulbagi. Saya ingin tau, apakah kiranya anda berencana untuk mengoleksi files menggunakan hosting yang baru?
Jika ya, silahkan kunjungi website ini www.kumpulbagi.com untuk info selengkapnya.

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